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#922452 Weight Control, Problems and Encouragements

Posted by Blessed By His Grace on 06 January 2017 - 06:33 AM

My first week on my new plan and I've dropped 6 lbs. You always lose a lot the first week don't you, and I'd gained crazily over Christmas. I'm frustrated that I can't use my exercise bike etc yet because of my toe because that will help, especially as weight loss will now slow down. I've kept totally to plan, not eating the things I planned not to eat.

Dinner out today and I spent a while yesterday perusing the menu online decided which meal fitted in best with my plan and would be something I'd enjoy eating. Just drinking tap water and not alcohol with the meal will be weird!
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#882903 Can't sleep

Posted by Barbara on 17 June 2015 - 09:17 AM


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#82000 Having Problems With The Site

Posted by Guest on 09 October 2005 - 06:18 PM

had this a while ago It was fine after Dh tidied up my pc :action-smiley-021:
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#904619 Principled shopping

Posted by Merry on 09 March 2016 - 01:43 PM

I buy local produce when I can but that's about it. I buy bread from a local bakery; it's made 3 miles away. I get apples from Kent rather than France and I buy organic British meat.

Good idea for a thread.

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