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#922452 Weight Control, Problems and Encouragements

Posted by Blessed By His Grace on 06 January 2017 - 06:33 AM

My first week on my new plan and I've dropped 6 lbs. You always lose a lot the first week don't you, and I'd gained crazily over Christmas. I'm frustrated that I can't use my exercise bike etc yet because of my toe because that will help, especially as weight loss will now slow down. I've kept totally to plan, not eating the things I planned not to eat.

Dinner out today and I spent a while yesterday perusing the menu online decided which meal fitted in best with my plan and would be something I'd enjoy eating. Just drinking tap water and not alcohol with the meal will be weird!
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#904619 Principled shopping

Posted by Merry on 09 March 2016 - 01:43 PM

I buy local produce when I can but that's about it. I buy bread from a local bakery; it's made 3 miles away. I get apples from Kent rather than France and I buy organic British meat.

Good idea for a thread.


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#876153 I'm just....

Posted by Barbara on 30 April 2015 - 05:15 PM

About to go out for the evening


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#890789 CM's Cafe

Posted by Blessed By His Grace on 19 September 2015 - 05:01 PM

I can't believe that decades after that programme started, still no one knows who he is.
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